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Every plan is pure vegetarian, 400 to 450 grams a meal and delivered fresh in the slot you choose. Start with a 5 meal trial or take a month of 25 meals.

Most popular

Healthy Fresh

Balanced everyday food. High protein, high fibre, low carb.

• about 425 kcal
• 20g+ protein

Rs 4,999 / 25 meals (Rs 200 a meal)

5 meal trial Rs 1,250

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Weight loss

Weight Loss

Higher protein, low carb, with 50g paneer in every meal.

• about 500 kcal
• 30g+ protein

Rs 5,999 / 25 meals (Rs 240 a meal)

5 meal trial Rs 1,445

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Highest protein

Muscle Gain

Our highest protein bowl, with 100g low-fat paneer.

• about 575 kcal
• 40g+ protein

Rs 6,999 / 25 meals (Rs 280 a meal)

5 meal trial Rs 1,650

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Diabetic friendly

Low Sugar

Diabetic friendly meals with controlled carbs and no added sugar.

• about 425 kcal
• 20g+ protein

Rs 4,999 / 25 meals (Rs 200 a meal)

5 meal trial Rs 1,250

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100% plant based

Vegan

100 percent plant based, no dairy, high fibre.

• about 420 kcal
• Plant protein

Rs 5,975 / 25 meals (Rs 239 a meal)

5 meal trial Rs 1,445

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No added sugar

Fruit Dish Pack

Fresh cut seasonal fruit, no added sugar.

• about 220 kcal
• Seasonal fruit

Rs 5,250 / 25 meals (Rs 210 a meal)

5 meal trial Rs 1,250

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Prices include the meal. Delivery is free within 5 km of Iscon Cross Road, then Rs 10 per km. Live prices are always at start.nosh7.in. Need Jain food? Any plan can be made Jain, see Jain meals.